INBF WNBF HERCULES PRO & AM
NEW YORK, USA

2024 Title Sponsor

Dr. Mack Medicine Logo Title Sponsor of INBF WNBF Hercules

EVENT ELIGIBILITY

This competition and INBF | WNBF organization is open to all amateur athletes who have not at any time during the 10 years prior to this event engaged in the personal use of anabolic steroids, growth enhancing drugs, peptides, and other substances like SARM’s products, Pro-hormone compounds, and many other banned substances on the WADA Prohibited list.  It is the athlete’s sole responsibility to check all supplement ingredients prior to purchasing them!

PLEASE DO NOT show up to your polygraph examination without reading the banned substance list, or disclosing any concerning supplement or drug history with us.  This policy is for your protection!

Read the Banned substances list now

Pro/Am Info

  • June 22, 2024
  • 10:00 AM Straight Through Format
  • WNBF Super Pro Qualifier *
  • Amateur Worlds Qualifier
  • Pro Masters Worlds Qualifier

Hercules Pro Masters Divisions

  • Bikini
  • Figure
  • Men’s Bodybuilding
  • Women's Bodybuilding

Hercules Amateur Divisions

  • Bikini
  • Bodybuilding
  • Figure
  • Fit Body
  • Men’s Physique
  • Teen
  • Junior
  • Masters
  • Debut
  • Novice
  • Open

Weight & Height Cutoffs

Women Open Bodybuilding

One Class

Men Open Bodybuilding

Lightweight – under 165
Middleweight -165 ¼ to 185
Heavyweight – 185 ¼ & Over
*Promoters may choose to add classes based on entries

Novice Bodybuilding
TBA

Bikini, Fit Body and Men’s Physique
TBA

Promoter may adjust classes based on entries.  Classes will be split fairly and competitively

Stepinac High School Performing Arts INBF WNBF Hercules Venue 2024

Event Location

Stepinac HS Performing Arts
950 Mamaroneck Avenue
White Plains, NY 10605

DREAM TAN & OIL BASED MESSY
TANNING PRODUCTS NOT AllOWED

2023 INBF Hercules WNBF Pro Brandon Benard Bob Bell Tina Smith Awarding Pro Card

Drug Testing & Entry

  • This drug-free event is polygraph and urine tested. Polygraph fees are due at the time of your test which will occur the week of the show. Entering early gives you preference in scheduling your test.
  • $80
  • $80
  • Entry Fee and Deadline
  • $100 First Division
  • $75 for each additional division entered
  • Entry Deadline: 1 Week From The Show
  • $100 late fee for late entries

Competitor Services

SpringHill Suites by Marriott Tarrytown 2024 INBF Hercules Host Hotel lg

Host Hotel

 SpringHill Suites
Tarrytown Westchester
480 White Plains Rd
Tarrytown, NY, 10591

(914) 366-4600

$169 - $179

 Click For Group Rate
Book By June 1, 2024

2023 INBF Hercules Novice Bikini Champion Rosa Linares

Better Aesthetics
Stage Photos & Video

Back Stage Preparation

  • Please bring warm up bands
  • May bring light weight stand up mirrors
  • No food or drink other than water is permitted in the seating area
  • Prepare to have an incredible time!

Posing Music

  • Please email music to [email protected]
  • 60 Seconds Pre Cut
  • No Profanity
  • MP3 Files NO Video Files
  • Replace Your Name As The File Name

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OVER 25 YEARS OF MAYHEM

INBF-WNBF-California-Natural-Muscle-Mayhem